The Complete Guide to Spiritual Healing

We have many aspects of our being and this includes our spiritual side which is the true source of our energy and being. When we feel disconnected spiritually, we are unable to experience true well-being and wholeness or experience that deeper connection to who we are. To get to the root cause of the pain we feel, we must be willing to look at our spiritual health.In this blog, we'll discover our definition of spiritual healing, why spirit healing is essential to overall health, and how you can decide which type of healing is best for you.

Introduction to Spiritual Healing

You may have heard the term "spiritual healing" and wondered how it differs from other types of healing. So what is spiritual healing and how can it help us on the path to wholeness?

As a healing method, spiritual healing targets the root cause of physical, emotional and mental problems and offers a spiritual approach to healing the whole person by restoring balance to the deepest parts of the soul.

We humans have a sensitive energy field that can be affected by various things. This is why our approach to healing must focus on looking at our whole being, not just the areas we struggle with. Because spiritual healing looks at the whole person, it can have a profound effect on our entire life. Some of the benefits you can get include:

Lower stress levels

Better physical health

Exponential spiritual growth

Rebalancing the body.

Higher vibration frequency

More clarity

Better healing

When we experience illness, it is a sign of returning to our wholeness and an opportunity to begin to explore the deeper aspects of our own healing. There are many different healing techniques, but the first thing you need to do is pay attention to your intuition. Is there anything that particularly appeals to you? A regular practice such as meditation, yoga, breathing or journaling will allow you to tune in to those deepest parts of yourself that yearn to awaken.

As you embark on this journey of transformation, you may find it helpful to work with a spiritual healer who can offer wisdom and guidance based on their own experiences. But what is a spiritual healer? A spiritual healer channels universal energies to guide and help others. They will walk their own path of healing and enlightenment and can offer energy healing through crystals, reiki, breathwork, chakra work and other alternative therapies.

There are many types of spiritual healers who can help you set your intentions, reconnect with your higher self, and let go of old traumas and habits that keep you feeling blocked or disconnected from your wholeness.

 

 

How does spiritual healing differ from spiritual awakening?

 

During a spiritual awakening, our consciousness rises and we become more aware of everything in our lives and around us. This huge process of transformation can happen when we least expect it and can bring a rollercoaster of emotions. When we become aware of the spiritual side of ourselves, we experience breakthroughs we hadn't considered before. The journey of awakening is a process that does not happen overnight.

Spiritual healing is part of the journey of awakening. It offers us an opportunity for transformation and growth, supporting the person we are now in the world. When we release different aspects of ourselves that no longer serve us, we open ourselves up to spiritual growth. Spiritual healing can be an important factor in the awakening process.

 

 

Types of Spiritual Healing You Should Be Aware of

There are many different methods of performing spiritual healing. They can be divided into:

Physical healing

During physical healing we seek to restore our physical health. There is often much more going on than just the physical issue we are dealing with and this type of healing helps us get to the root cause. Our body's energy field requires balance and flow if it is to keep us in optimal health, so it is important to uncover any blockages that could be causing physical problems in our lives. There are many energy therapies that can help us raise the vibrational frequency of the body and restore the balance of spiritual energy in the body.

Emotional healing

Emotional healing is about holding space for ourselves to tune into our emotions. Many of us harbor feelings and emotional trauma from the past that can affect our overall health. Our emotional health is often the root cause of the physical problems we experience, so when we are able to be honest with ourselves about what is going on deep within us, we will be able to get to the root of the problem. There are many ways you can begin to deal with your emotions, such as journaling and talking therapies.

Psychic healing

Psychic healing focuses on our mind and thoughts and how they contribute to our overall health. The goal of this type of treatment is to nourish the mind by creating healthier thought patterns and introducing a person to positive self-talk techniques. They are important to free ourselves from the negative patterns that keep us stuck in old habits. Using positive affirmations and mantras is a popular healing technique to reprogram our subconscious thinking.

Spirit healing

We often forget to nurture our spirit, but it is at the core of who we are, and when we don't take care of it, it will affect our entire life. Meditation is a popular way to open up our spiritual side and reconnect us with our higher self. Make time and space to engage with the spiritual side of yourself by reading spiritual books, listening to spiritual podcasts, or engaging in other spiritual activities that remind you of who you are.

There are many spiritual healing quotes that you may find inspiring. Here are some of our favorites:

In every moment you have a choice that will either bring you closer to your spirit or further away from it." - Thich Nhat Hanh

“Spiritual healing happens when we begin to consciously reconnect with our core being – the wise, loving, powerful, creative being that we are at our core.” - Shakti Gawain

“Healing may not be so much about becoming better as it is about letting go of everything that is not you – all expectations, all beliefs – and becoming who you are.” - Rachel Naomi Remen< /p>

Holistic treatment

Holistic treatment describes treatment that focuses on our whole being - our mind, body and spirit. Every aspect of our being is connected, so if we want to achieve optimal health, we need to take a holistic approach that considers the root cause of our suffering, not just the area where we have problems. Although we can seek healing from many different practitioners, this type of healing forces us to take responsibility for our own healing journey.

How to decide which type of treatment

 

When it comes to choosing which type of treatment you need, it will largely depend on the current problems you are facing. Take some time to really feel what is happening to you. Is there just one problem or more than one? Could it be that what you are going through has deeper emotional roots? If there is more than one problem, then a combination treatment approach may work best for you.

 

 

Spiritual healing is a key part of the spiritual journey and can help us experience huge transformative changes. It is a process that takes time and deepening to work with our whole being and reconnect with the spiritual part of who we are. ​​healing ourselves spiritually will help raise our energy vibration and have a positive effect on our overall well-being.